Employee Wellness Series by Mala: The Importance of Community

Employee Wellness Series by Mala: The Importance of Community

It is tough to practice Self-Care in our culture. Two phrases I hear on a regular basis are, ‘not enough time’ and ‘not enough money.’ Slowing down and paying attention to the quality of our moment to moment experiences can be scary and overwhelming.   Spending money...
How Automated SMS Will Give Your HR  Department an Edge

How Automated SMS Will Give Your HR Department an Edge

As your HR department works to find new ways to recruit new employees, automated SMS can revolutionize this process. Through the use of SMS text messaging, it becomes easier to offer jobs, communicate with potential candidates, and ensure proper onboarding of any new...
Employee Wellness Series by Mala: The Biggest Epidemic Of Our Time

Employee Wellness Series by Mala: The Biggest Epidemic Of Our Time

I was 14 years old the first time I saw a young dead body. A boy I grew up with jumped off his balcony. I stood over the body at the viewing wondering what his skin felt like and where he had gone. I was not surprised at his decision. Our neighbourhood was not a nice...
Employee Wellness Series by Mala: 5 Common Myths About Happy People

Employee Wellness Series by Mala: 5 Common Myths About Happy People

Mala Rambharose is a published Poet, children’s author and Contributor to the Huffington Post.  In 2013 she was named an Emerging Writer by the Writer’s Trust of Canada.  Mala conducts workshops around how to Mother and Father ourselves. She is currently...